2026-02-10 10:32:41

Open the four switches to become stronger:

Why are some people confident, resilient, and powerful; while others are anxious, withdrawn, and sensitive?
In genetic typing, COMT enzyme activity determines dopamine levels. The former is the warrior type, and the latter is the worrier type. The former experiences dopamine quickly and metabolizes it slowly; the latter is the opposite.
1. Exercise, which makes it easier to feel happy
2. Cold exposure: cold showers, winter swimming, ice baths
3. No scrolling through short videos
4. No gambling

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