Kidney deficiency and lumbar disc herniation, you have to choose one? A while ago, I had dinner with a few friends. Everyone is gradually aging and sharing their health recovery stories. There are two boss who write code; their work and company duration are similar, but one has a lumbar disc herniation and the other doesn't... After hours of peeling back the layers, we finally concluded: kidney deficiency prevented the lumbar disc herniation problem. Kidney deficiency - frequent urination - aging and going to the bathroom - will prevent lumbar disc herniation 😂😂😂