If you have money, go buy nice clothes and drive good cars, but try to keep your diet simple. Eat a little bit of delicious food, and control your cravings. Overeating can shorten your lifespan. There is a saying: "Fasting to eliminate disease, eating less to prolong life." True health preservation is simple—an easy path. Remember not to eat too well, and not to eat too much. As people's material living standards continue to improve, many spend their money not on use but on food. This is a big mistake. Don't think that eating well means better health; in fact, it can put more burden on your di

#ETHTrendWatch #ETHTrendWatch – The Market Is Quiet… Smart Money Isn’t
Ethereum isn’t exploding right now — and that’s exactly the point.
ETH is moving in a tight range, with buyers stepping in near $3.1K and sellers taking profit around $3.3K–$3.4K. This isn’t random price action. This is a consolidation phase, where the market builds positions before the next major move.
Most traders get frustrated here. Smart traders get prepared.
Instead of chasing every small move, experienced participants are: • Accumulating near support
• Reducing exposure near resistance
• Waiting for confirmation befo

Spot gold consolidating at high levels, caution needed for potential pullback
January 28, 2026, Spot Gold Midday Review
This morning, the strength of spot gold's movement was quite overwhelming, catching Lao Cheng a bit off guard. Lao Cheng summarized the main news factors behind the strong rally: Trump's "tacit approval of a weaker dollar + manageable exchange rate" comments directly triggered safe-haven demand and dollar depreciation expectations, combined with the dovish stance in the Federal Reserve's decision, pushing gold prices sharply higher to new highs in the short term.
Although the

Gate has officially launched Seeker (SKR) Convert on the Gate platform and kicked off a SKR Convert airdrop. Complete daily Convert trades to earn a share of 100,000 USDT rewards. https://www.gate.com/campaigns/3909?ref_type=132

🧭 Gold Breaks $5,000 as Geopolitical Risk Spikes — Is This the Moment to Hedge or Hunt a BTC Dip?
Escalating U.S.–Iran tensions have flipped global markets into risk-off mode. Capital is rotating fast — and the divergence between gold and Bitcoin is getting louder.
🥇 Gold: Fear Trade in Full Control
Gold pushing above the $5,000 level is not a normal technical breakout — it’s a macro statement.
What’s driving it right now:
Heightened geopolitical risk → classic safe-haven demand
Weak confidence in fiat stability during conflict escalation
Central banks & institutions prioritizing capital pre

$BTC Time: Lunar New Year is coming soon. It's only right that people withdraw their funds from exchanges....

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The Tokenized Stocks First Trade Bonus event is officially live. Newly registered users and first-time Tokenized Stocks traders can earn stacked airdrops by completing low-threshold trades... https://www.gate.com/campaigns/3927?ref=XgRFBg1c&ref_type=132

$RIVER In this market, even the Buddha would have to kneel down.

Gate Annual Report is out! Let's take a look at my yearly performance
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$PAXG Time: Lunar New Year is coming soon. It's only right that people withdraw their funds from exchanges....

Bitcoin is showing a overall oscillating downward trend, starting to decline from the high point around 88,860 early this morning. During the oscillation, it remains under pressure at the short-term resistance level, with the lowest touch near the 87,000 area. Ethereum's movement is highly correlated with Bitcoin, starting its downward trend from the high of 3120 and dropping to the low of around 3050. Throughout the process, it exhibits a weak follow-through pattern, highlighting the market's linkage.
On the daily chart, the downward channel continues to extend in an orderly manner. After exp

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ETH Trading Strategy
Go long at 2962. Stop loss at 2945. Take profit at 2993.
Go short at 3018. Stop loss at 3045. Take profit at 2927.
BTC Trading Strategy
Go short at 89300. Take profit at 88000. Stop loss at 89700.
Go long at 88550. Stop loss at 88200. Take profit at 89000.

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