Want to turn the tide? Don't rush, stabilizing your rhythm is the first step.

Some time ago, a friend told me that his account was repeatedly harvested by various small coins, and in the end, he was left with just over two thousand U.

He’s technically skilled and has learned quite a few methods—it's just that he can't pass the self-control test.

Whenever prices go up, he panics, afraid of missing out; when they go down, he's dragged down by fear. His hands itch every day, but in the end, he didn't make any money, and his energy was all drained by his mood.

He told me, "I feel like I can't hold on much longer."

I didn't give him any motivational clichés or talk about complex techniques; I just straightforwardly told him:

"With your current funds, you're not here to double your money; you're here to calm yourself down first."

Many people's fantasy is that they must make a big move to turn things around.

But traders who truly last in the market mostly start from the lesson of "learning to slow down."

If you can't see through the market, just stay put.

It's not necessary to trade every day; being able to wait and hold a flat position is a skill in itself.

Reduce each risk position so that you can afford to lose—only then will you dare to take losses. This way, each mistake is just a page in the process, not the final sentence.

Adjust slowly, turning the rhythm of "dropping for a day" into compound interest of "rising a little over several days."

When the rhythm stabilizes, your mental state will naturally follow.

A few months later, he told me that what truly changed him wasn't a big profit, but developing a habit—before placing an order, he would ask himself:

"Is my current mindset really suitable for this trade?"

After some time, his account balance was at a completely different level.

There’s no black technology involved, no pie-in-the-sky schemes—just repeatedly doing the basics right.

If your current principal isn't much, or if you've been a bit exhausted by the market’s whip—don't rush to show how awesome you are.

Opportunities in the market are continuous; what’s truly scarce are those who can control themselves, slow down, and endure the cold winter.

No rush, slow down,

Just don’t mess around anymore.

Take it step by step, stay grounded and steady—that’s when the real money-making begins.