In trading, obsession can sometimes disguise itself as efficiency. You think you're operating at high efficiency, placing frequent orders, monitoring the market in real-time, constantly adjusting positions—looking incredibly busy. But in reality? This overactivity is often a sign of dependency, just wearing a different mask. True trading discipline is knowing when not to trade and when to wait. Reflect: Is your trading frequency genuinely driven by strategy, or is it fueled by the thrill that comes with constant action?