#数字资产市场动态 Why do I feel more and more uneasy the more I hold?

When I first bought in, I was full of confidence. But after holding for a while, even if the market shows no signs of fluctuation, my mind starts to stir. Actually, holding a position—it's not about the market trend; it's about yourself.

My mind is performing a show. Even when the market is calm, I imagine all kinds of crashes in my head. The real fear isn't the actual movement, but the disasters I conjure up through my own wild thoughts.

The more I hold, the more I doubt myself. Over time, I start to revisit my initial thoughts and ask myself: "Did I judge incorrectly?" This self-denial is precisely the culprit of "holding on when I should cut losses, and not letting go when I should take profits."

Lacking a clear exit plan. When entering, I didn't think things through; when exiting, I can only be pushed along by the market. About 90% of your panic actually stems from this—failing to plan in advance how to enter and exit.

Holding a position is less about torment and more about cultivation. The market's temperament hasn't changed; what has always changed is people's hearts. Sticking to your plan and maintaining your composure are the keys to surviving the ups and downs and becoming the final winner. Opportunities are always in flux.