Relying too heavily on AI might dull your critical thinking and creative edge—at least that's what emerging research is pointing toward. The good news? Your brain's still got plenty of tricks up its sleeve. It's not about ditching AI altogether, but rather being intentional about how you use it. Mix in some offline problem-solving, challenge yourself with tasks that force real thinking, and keep your creative muscles active. The tools are powerful, but they work best when you're still driving the thinking—not outsourcing it entirely.