1. Wake up before 6 AM. 2. Meditate/exercise for atleast 10 minutes daily. 3. Avoid junk food completely. 4. Journal your thoughts every night. 5. Limit screen time to 2 hours outside work. 6. Practice gratitude – write 3 good things daily. 7. Learn 1 new thing every day (video, book, podcast).
*Drop a "❤️" if you're ready for the challenge!
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🔥 Try This for 30 Days! 💪🌱
1. Wake up before 6 AM.
2. Meditate/exercise for atleast 10 minutes daily.
3. Avoid junk food completely.
4. Journal your thoughts every night.
5. Limit screen time to 2 hours outside work.
6. Practice gratitude – write 3 good things daily.
7. Learn 1 new thing every day (video, book, podcast).
*Drop a "❤️" if you're ready for the challenge!