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看到張雪峰老師離世的信息,還是比較震驚的,我看他的節目比較少,但是從油管(YouTube)上能看到一些回放的視頻,心源性猝死應該就是心梗,看到有說張雪峰之前還跑了馬拉松,想起來自己跑馬拉松的時候,一口氣跑了10公里,後面十多公里跑起來,全身都會感覺不舒服,後面還是咬著牙跑完了二十多公里,感覺也是距離死亡比較近的一次(我平時都是跑5~10公里的)建議大家有條件的還是配一個智能手表,最好是apple品牌的,或者能檢測心跳、血氧的,一定要開啟異常檢測提示,人的生命太渺小了,未來相見的人想見面就去見面吧,見一面少一面,當然,健康是最重要的