A veteran financial journalist with three decades covering the markets has distilled some powerful lessons worth hearing. After riding through multiple economic cycles and witnessing countless trading trends firsthand, she's zeroed in on what really matters for everyday investors—cutting through the noise that often clouds financial decision-making. Her key takeaways revolve around staying disciplined during volatility, understanding risk management, and avoiding FOMO-driven moves that hurt most retail traders. The insights underscore why institutional experience matters when it comes to navigating uncertain market conditions and building sustainable investment strategies.